Hi Jeff! Thanks for stopping by and the book recommendation. I will definitely check out both the book and your site!
]]>Fantastic, Beverley! Congratulations to your son, that is a big accomplishment! I appreciate you taking the time to leave a comment 🙂
]]>I really love this post, just stumbled upon your blog today via MMM forum.
It is amazing what a mindful pause and a breath can do for you! Making it a habit is the tricky part indeed. It reminds me of the informal day to day practice of the principals of mindfulness based meditation, which is a great technique.
If I may recommend a book you may like (it’s a favorite of mine): Radical Acceptance by Tara Brach. Check it out. I will be writing about this stuff too so come visit my corner of the internet if you are bored 🙂
]]>Thank you for the recommendation, David! I have not read “Essentialism” but I will add it to my reading list 🙂
Everything does seem to hinge on diet, doesn’t it?
One suggestion to rediscover your creative time: Try to figure out what is getting in your way. Is it a mental block? Not having enough time? Not having enough energy? Loss of motivation? Not feeling supported? Then identify one single thing you can do TODAY that will help you. I know I tend to feel very isolated in my creativity, so having an accountability partner I meet up over Skype has really helped me be motivated and feel connected.
]]>My main self-care issue is diet. When I’m eating well, most everything falls into place. My own creative time has been withering away but I haven’t quite figured out what my issue is.
]]>Thanks Kristin! Was awesome to finally meet you, looking forward to next year 😀
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