Making the Most of Every Moment

I believe there are two keys to making the most of every moment. The first is to have a concrete understanding of time and where it goes, and the second is once you know where it goes to actively choose to enjoy the time you have. Here are some strategies you can use.

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Walking with Creative Kids

Incorporating regular exercise into your family's routine is important for setting your kids onto a lifetime path of health and wellness. Walking is a fantastic routine to develop.

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Exercising Your Creativity

Creativity is a lot like any muscle or skill. It has to be stretched and exercised in order to grow. Here are a few simple ways of exercising your creativity and that of your kids.

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Creative Solutions for the Exercise/Homework Dilemma

With new studies out seemingly everyday raising concerns about obesity levels and our kid's inactivity, I thought a post with some ideas on how to combine homework and physical activity would be a great start.

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